Bexley Health Trainers
Bexley Health Trainers
Bexley Health Trainers are local people who have been specially trained and employed to support people in their communities to make healthier lifestyle choices in the following areas.
- Regular physical activity
- Eating a healthier diet
- Giving up smoking
- Drinking less alcohol
- Reducing stress levels
- Better awareness on sexual health or
- Signposting to local services and organisations
The support is free, confidential, offered on a one-to-one and is for residents aged 16 and over and/or registered with a Bexley GP. Health Trainers are based in the community and sessions are also available in the evenings.
How do I know if I will get results?
If you would like to learn more about some of the great results our health trainers have been achieving, why not read first hand case studies from some of our former clients' success stories in this section.
How do I know if a health trainer can help me?
If the changes you want to make require more specialist advice or support,
your health trainer will direct you to another service or organisation
who may be better placed to work with you on a particular area. Your
health trainer will still be able to support you through the changes you
decide to make.
How do I arrange a meeting with a health trainer?
If you want to make changes to your lifestyle, no matter how big or small, talk to Bexley Health Trainers. Call us on 020 8303 8932 (option 4) or email us on info@bexleyhealthtrainers.org.uk or book online.
